Foods to Eat to Boost Your Thyroid and Metabolism - Report
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Putting on too much weight, and becoming fat, overweight or obese, often stems from a poor metabolism. Of course, eating processed food doesn't help, but if your metabolism is good, your body can burn up and digest the food well, rather than storing it as fat. Just as a good metabolism is crucial to maintaining a healthy weight, so too is a healthy thyroid crucial to maintaining a good metabolism. It is estimated that over 20 million Americans have a thyroid disorder! Find out how to care for your thyroid. Learn what foods are best for your thyroid and your metabolism. Report.
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